Pumpkin Seeds, Raw, Unsalted, 1lb, NOW Foods

Pumpkin Seeds, Raw, Unsalted, 1lb, NOW Foods
Brand: NOW Foods
Product Code: 733739070258
Availability: In Stock
Price: $6.49
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There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are a good natural source of protein and fiber. Whatever name you call them, NOW Real Food™ Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

Nutrition Info

Serving Size

1/4 cup (31 g) 

Servings Per Container


  Amount Per Serving % Daily Value*
Calories   185    
Calories from fat   130    
Total Fat   15 g   23%  
   Saturated Fat   4 g   20%  
Cholesterol   0 g   0%  
Sodium   5 mg   0%  
Total Carbohydrate   4 g   1%  
   Dietary fiber   3 g   12%  
   Sugar   0 g    
Protein   9 g    
Vitamin A     2%  
Calcium     0%  
Magnesium     40%  
Vitamin C     0%  
Iron     15%  
Zinc     15%  

Other Ingredients:

Raw Pumpkin Seeds

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